It helps me reflect on what Im feeling throughout the day and identifying patterns.
It helps me reflect on what Im feeling throughout the day and identifying patterns.
Easy to use, my therapist liked it a lot
Very simple and makes tracking your mood enjoyable
I really love this app. It makes keeping track of your mood a breeze. However I would like to have a choice of mood/emotion words to choose from because sometimes coming up with the right word on your own can be difficult. Also, I am confused by the option to have ones mood tracking made public; just seems a little weird to me. I would also like to have the option to print out my entries so that I could share them privately with my therapist. Overall still a really great app!
The app itself is great but I definitely suggest adding some additional things too it such as information on how to improve your moods
I purchased this one instead of the free version so I can keep my moods private. The community is uplifting but I like having the option to post privately. This is the most elegant and flexible way to track my moods that I have seen. It stays out of the way while giving instant feedback with a graph every time I add a new entry. Wouldnt change a thing!
Love this app. It enables me to keep track of my mood over periods of time. I can notice when I start slipping and can do what I can to make my days better.
I love this app! I like being able to track my mood and review it over time. I like that it has an option for privacy and that you can share your moods with others. Have made some nice friends on here. The app runs smoothly and you can use it offline! It has a very attractive design. I like the colors and the star rating system. I like that theres no limit to how much you can write in one log and that you can write as many as you want at any time. Its just an awesome app all around!
I really needed something like this. I would go to my Dr. or therapist, they would ask how I had been feeling and I couldnt tell them. With this app. I just give them my phone and they look and see my moods. Its easy to use, even for me. I like the app. I am a very satisfied user. Thank you for the app. Oh Ya... When I show it to my therapist, it tells her what we should talk about during the session. Without it I would forget most of my week.
I find that I look forward to posting. I have downloaded many apps to try to help myself get control of things and this one is the only one where I feel comfortable to be myself and say what i need. I have also found people dont judge for me that in invaluable when dealing with issues like this. I recommend this to everyone I know who would benefit and everyone comes back thanking me and I say dont thank me thank whoever created this app because they really gave us a place where we can daily post and get our feelings out in a safe forum and I have in 20 never found that before. This will be the best app you ever downloaded!
I like the ap so far. I have only had it for a couple of days but its neat too see my moods. I also like that I receive a reminder if I have not updated my mood.
Its simple enough to use when I feel like I dont have the energy to lift a finger. Its rich enough to offer me a little bit of camaraderie when I do. The expandable graph is great for drilling down into your day, and the choice of an adjective to pair with a 1-to-5 rating is helpful. For someone with bipolar depression, I find it to be a compliment to a mind that can swing high or low at any time, seemingly without reason... a sort of "flashlight" in the dark.
Interested to see how this lines up with my pain tracker, medication times and stressors.
So far so good. Only thing that might make it better would be to track medications along with moods and check ins. Well worth the $0.99
Its great for private use to see your emotional trends, or just have a journal or your life. Or being able to do anonymous posting of your mood/situation is almost like a Twitter for your emotions. You get to support others and well as receive support. Also, knowing that youre not alone in how you feel and what youre going through. That is my favorite feature of this app and was such a great idea!
I use this as a tool to help my therapist and myself. Its definitely the best mood tracking app and the best feelings type diary
My app just opened a pop up window telling me I need to give this app a five star rating for it to continue running. I would have given a serious and fair review, but in the interest of my being able to use this app, I will give it the five stars.
This app is a great tracking tool.
Like it!! A good way to stay positive and discover triggers for negativity.
Love this app! Im a therapist and use it often in my practice with clients. The only thing keeping it from 5 stars is not being able to message people directly or make comments privately.