I love the simple interface of this app. You write a brief description of your mood( you are limited to a certain number of characters) then there is another box where you can expound or explain what is going on with you, insights, thoughts, etc with plenty of space. Lastly you rate your mood from 1 to 5 and thats it. You can track daily, hourly or whatever. It would be great for people newly starting anti-depressants or anti- anxiety mess, too.
I suppose most of us who are tracking moods probably have mood issues, depression, sadness, self-esteem things, etc. Its unlikely that someone with perpetually great moods will need to document that, right?! But thats the point. Its a way to track your moods with what is going on in your life so you can make changes.
Anyway, a wonderful, easy app. Thanks.