Im finding it helpful
Im finding it helpful
So far so good. It helps me identify and track moods as well as comment on what precipitated the mood and where in my body I feel it. Would recommend.
Great that you can check in multiple times a day.
Terrific program. Fits my life perfectly.
I purchased this app to track my emotions and have a place to quickly journal secret things. It is much more. The online community allows me to reach out and connect with others who share my struggles. I have received much more than what I had sought.
My therapist and I love this app. Just needs a 10 point scale.
I struggle with knowing when my moods hit, hoping this will work! So far it is cool.
Awesome app!!! Love being able to track my moods and catch things early. Amazing app. Super simple and straight forward.